Why Opting For Organic Beef And Pork Is Far And Away The Best Idea

By Scott Wood


There seems to be an ongoing controversy about meat. Some experts say you should avoid it altogether while others advise eating it sparingly. There are those who advocate for eating only white meat, like fish, seafood, and chicken. The love affair with red meat continues just the same. The question then becomes whether or not you are willing to pay the extra cost to get the benefits of organic beef and pork, instead of settling for grain fed alternatives.

If you think the grain fed meat you are eating contains nothing but meat, you need to do a little research before you grill your next hamburger. The FDA regulations allow producers to add all kinds of things to it. This includes a solution of salt, sodium phosphate, and water to increase animal weight. This tenderizes the final product and gives its a longer shelf life.

Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.

Grain fed animals raised in concentrated animal feeding operations are injected with antibiotics day in and day regardless of whether or not they are sick. The reason for this is that the conditions are so overcrowded any outbreak of disease would spread through the livestock population like wildfire and threaten the investment of the producers. Grass fed cattle and hogs are much healthier and have stronger immune systems. A sick animal is removed from the herd.

FDA regulations allow the injection of six types of hormones, 3 synthetic and 3 natural, in the production of pork and beef. If you eat grain fed meat, you are ingesting at least one of these hormones. There is evidence that using these hormones is creating reproductive issues in the human body. Many scientists have called for their use to be halted until further studies can determine the full effects.

One of the advantages of eating organic meat is the high content of conjugated linoleic acid, CLA. Pasture raised animals have about twice as much of this acid as those raised on grain and corn. CLA is an antioxidant. It helps prevent cancers. Omega 3 levels are significantly higher in organic meat. Omega 3s protect your heart and help prevent cancer.

You don't want high levels of Omega 6 in your food. This has been shown to increase risks of arthritis, depression, heart attacks, and osteoporosis. Because of the fatty diet grain and corn raised livestock are fed, they have an acidic ph solution in their bodies that combines with the starch of the grain and corn diet.

It's hard to argue that the additives, hormones, and antibiotics injected into livestock won't affect the people who eat the meat that comes from them. Cooking the meat to a certain temperature may or may not reduce the risks. Producers will continue to market these products as long as there is a demand for them. Consumers can choose the healthy alternative in response.




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