Why People Should Go For Couples Counseling

By Lelia Hall


Different situations in marriage require unique treatment plans. Couples counseling also known as marriage therapy is a form of psychotherapy. It is provided by relationship experts to support couples who are seeking to improve understanding or intimacy or considering divorce. The focus is mainly on the relationship and not individual. Self awareness and improvement may be the focus of individual partners.

Several issues can lead to necessity for psychotherapy. The issues may vary from infidelity, power struggles, sexual dissatisfaction to communication problems in marriage. Relationship counselors have to be seen as early as possible from the moment couples begin getting discontented. Timely intervention is good because it increases chances of building the relationship afresh.

The therapy deals with many aspects of life in marriage with focus on communication. The reason for most marital unhappiness and divorce cases is lack of sufficient repair after a conflict. Partners who use conflict avoidance techniques for long or argue a lot normally have problems with communication. This in turn leads to detaste and it can be hard to work out their differences.

The initial step to enhancing relationships, which many counselors advocate for is working on communication skills. They teach individual partner how to manage their emotions, remain cool, and using their skills to communicate and solve problems. The tactic has proven to be beneficial if observed accordingly. The success and efficiency of the therapy is determined by commitment and motivation of parties involved. More commitment by the partners translates into faster results, hence less time of counseling.

The expectation is that upon termination of the sessions an individual will have acquired important listening and communication skills. The acquired skills are expected to help them support and relate better to each other. A couple sets goals to achieve upon termination of the agreed duration with close help from their counselors. To avoid possible conflicts the roles of each concerned party is stated clearly during the setting of goals.

Marriage therapy sessions are provided once in a week. The frequency may differ according to the expected results and whether the client is attending other group or individual sessions. Counseling is provided in wide range of settings. Sessions may stop after a given duration or may go on until a solution is arrived at to avoid the sources of trouble in the marriage.

Relationship therapy comprises of many strategies, even though a therapist will apply an approach that is best suited to the problem at hand. The tactics include Gottman model, internal family systems therapy, imago therapy, pastoral therapy, and emotionally focused therapy amongst others. Pastoral therapy involves clergy members like priests, pastors, and rabbis amongst other experts or professionals in that field of work.

To increase chances of positive therapy outcomes is is good to consult a therapist who specializes in the issue affecting the relationship. Finding a therapist may be hard but the internet provides a viable solution to this problem. A qualified therapist usually has a license. It is good to consult the families that the specialist worked for comments. Most of them have details pertaining their job on their private websites.




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1 comment:

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