Significance Of Cold Pressed Extra Virgin Olive Oil

By Marci Nielsen


Olive oil can be mechanically extracted at controlled temperatures. It has a lot of mono-unsaturated fatty acids, antioxidants and polyphenols. Cold pressed extra virgin olive oil has a lot of benefits.

It has fatty-acids which have the ability to reduce the chances of getting heart disease or even stroke. Many people use cooking oils laden with bad cholesterol. If not excreted, this can have life-long impact on the health of the individual. Atherosclerosis is a common condition in such a case. Individuals who suffer from this can easily die.

The oil increases HDLs. These are the good cholesterol. They enhance transportation of the bad cholesterol to human liver for excretion through the digestive canal. Regulation of blood pressure is also possible with the product. Those with mild hypertension can be cured completely. However, those suffering from chronic hypertension will not have to use a lot of medications.

A number of cancers can be prevented by using olive oil. They are breast, prostate and colon cancer. In addition, cancers affecting the digestive tract can be prevented. The carcinogens are killed by the constituents of the oil. Cancer has been on the rise and the situation is even dire because attempts to tame the disease are failing. Many patients could be saved by using olive oil. This is such a small price to pay considering the expenses of treating cancer not to mention the pain.

The product also has antibacterial action. The polyphenols eliminate H. Pylori which is a bacterium known to cause peptic ulcers. The bacterium is difficult to eliminate even with antibiotics. In addition, it has been shown to cause other types of gastric cancers. To note is that the oil alone may not completely eliminate the bacteria. More research should be conducted on this topic.

The oil can serve so many purposes. However, it is widely used in the kitchen. Instead of using butter, it is better to go for olive oil. Butter has a lot of harmful fats. They can easily cause stroke and other heart conditions if it is taken in high levels. Additionally, you can apply it on your body instead of buying commercial moisturizers. It does the job better.

If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.

When washing stainless pans and pots, use olive oil to eliminate the tarnished or streaked look. This way, the items will regain their natural outlook. For chapped lips, the oil is a very effective solution. Besides this, it is commonly used in winter to sooth hands from the effects of the biting cold. When added into bathing water, it makes the skin look very great. You see the effect immediately after showering.




About the Author:



No comments:

Post a Comment